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5 herbal supplements used to boost fertility

When you’re on the journey to conception, every little edge you can get counts. And although keeping to a healthy diet and exercise regimen, and tracking your fertility is enough for many, some people need that extra little boost. Because of this, many people turn to herbal supplements to help them boost their fertility.

What are herbal supplements?

Herbal supplements are plant-derived products which some people believe can help with different bodily functions, including fertility. Herbal supplements are non-pharmaceutical, and some may have side effects during pregnancy, so it’s extremely important to work with your healthcare provider to make sure that any herbal supplement you use is safe to take.

So while you should definitely consult your healthcare provider before getting started, we’ve listed 5 of the most commonly used herbs for fertility.

These herbal supplements are all recognized for their fertility-boosting properties, but, again, how these herbs will affect any single individual is unique, so it’s still very important to speak with your healthcare provider before beginning any herbal regimen, even if you aren’t pregnant. 

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